General

How to do a Facebook Live!

This isn’t really coaching, but it WILL help you to grow your ethical business, and to share your message and connect with your tribe, so that’s good enough for me. And encouraging people to take action, despite their fears, is also a key part of coaching. So if this ‘how-to’ helps you to do that, […]

Continue Reading

Six strategies to beat comparisonitis

Do you suffer from comparisonitis? It’s an actual thing. I know I can suffer from it really badly at times and I’m sure I can ‘t be the only one. It’s hugely debilitating. It really stops me in my tracks, and can literally seem to paralyse me. I see what other people are doing, and […]

Continue Reading

Start from where you are

Starting a new thing is hard. Starting a new thing that is part of an old thing is hard. Just doing something different, something new, moves us out of our comfort zone, and that is when our old friend fear comes round knocking on the door. We get scared, and we start to procrastinate and […]

Continue Reading

My Mission

I like the idea of having a ‘mission’. It makes me feel like I should don a cape and start wearing my pants on top of my trousers. Or at least be able to tackle the dirty washing pile… According to the dictionary, a ‘mission’ is: an important task that people are given to do That […]

Continue Reading

Welcome to me and my world

Welcome! Gosh, this first post feels so intimidating. The pressure to get it just right, perfect, feels huge. It’s like being faced with the first pristine white page of a beautiful new notebook and then feeling like your handwriting is too messy for it’s perfection. But one of the things I am learning is that […]

Continue Reading